Category Archives: Dance

A Dancers Diet

A dancers diet, dancers life, dancer food, how a dancer should eat, stefanos constantinou
[do_widget id=zubaer_calorie_calculator-2] Dancing demands physical and mental endurance. The same way a car needs petrol, the body needs food. Dancers need to consume a diet adequate in calories to their everyday training. These calories should come from healthy sources of carbohydrates, proteins and fat. The secret is not only to eat but the hours of […]