Sun Flares

Stefanos Constantinou,sun flare, stefan di consta,,instagram,Cyprus,, modelling portfolio, model, sc, fashion, fitness, dancer, sc blog, male blogger, Cyprus, london

Fashion Blogger : Sun Flare : Welcome to a new post. It has been a while and I missed you. I have been in the process of finding myself. Sometimes, you have to lose yourself to find yourself. Everything in life is a phase. Reacting to a situation would be part of the phase of […]

A Dancers Diet

A dancers diet, dancers life, dancer food, how a dancer should eat, stefanos constantinou
[do_widget id=zubaer_calorie_calculator-2] Dancing demands physical and mental endurance. The same way a car needs petrol, the body needs food. Dancers need to consume a diet adequate in calories to their everyday training. These calories should come from healthy sources of carbohydrates, proteins and fat. The secret is not only to eat but the hours of […]